Week of Nov 17, 2024

Sun
11/17/24
Mon
11/18/24
Tue
11/19/24
Wed
11/20/24
Thu
11/21/24
Fri
11/22/24
Sat
11/23/24
Slow Power
No Evening Classe
Warm Slow Power
Slow Power
Slow Power
Slow Power
Slow Power
Warm Better Mobilty
Inner Thighs & Biceps
Slow Power
Hot Stretch
Slow Power
Warm Slow Power
Slow Power
Slow Power
Slow Power
Warm Better Mobilty
Hamstrings & Triceps
Slow Power
Hot Stretch
Slow Power
No Evening Classe